Zoetic is from the Greek ‘zoe’ meaning ‘of or relating to life, vital : Zoetic Pilates aims to do just that, by giving you more strength, flexibility and mobility to enjoy a more fulfilling, active life with more vitality!

Based in Oundle, Northamptonshire, Zoetic provides Pilates Classes and One to One Pilates Tuition led by Chris Thompson, a REPS level 3 qualified Body Control Pilates® teacher.

Pilates is a good work out for everyone, but it isn’t JUST to look good, it is for your health too. Zoetic Pilates teaches you proven exercises which target the deep postural muscles, to build strength from the inside out – specific problem areas can be addressed.

Chris Thompson

Chris Thompson Teacher

Body Control Pilates Certified
REPS Level 3 Accredited

  • In ten sessions you’ll feel the difference, in twenty you’ll see the difference, and in thirty you’ll have a new body

    T1
  • Build strength without adding bulk. Then balance that strength with flexibility.

    T2 Pilates
  • Safe and enjoyable way to exercise for men and women of all ages and fitness levels

    T3

PILATES

What makes Pilates unique is that it is based on a deep understanding of how the skeletal and muscular framework of the body works.


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Complete beginners
Improvers
Experienced
Sports Fitness
Health Recovery

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Regain natural, normal movement
Improve joint mobility
Restore good postural alignment
Improve core stability
Strengthen your back

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Let Zoetic Pilates take you on a journey where as your body gains strength through practice and repetition, you will learn to focus mentally and perform increasingly more difficult moves from the acclaimed Body Control Pilates® repertoire.

  • I have only recently started a Pilates class with Chris but she is clearly an expert in this field and a highly accomplished teacher / trainer. Chris does a great job motivating our weekly men's only group, full of mainly middle-aged plus men hoping to feel not quite so old through the physical benefits of Pilates. Very much looking forward to reaping those benefits by continuing with her classes. ( Mr R.O November - 2019)

    Mr R.O
  • I haven't been to Zoetic Pilates before Chris began these classes, but now I am hooked! It's fun but serious as well, as we make our bodies work to get stronger and more supple!! Definitely to be continued!  ( M.J-D.)

    M.J-D. M.J-D.
  • I have just come back from my first class and I loved it! Chris was great at teaching the technique whilst making it fun. Looking forward to next week already.  ( M.D.)

    M.D. M.D.
  • I always come away from Chris's classes feeling that every muscle in my body has been stretched yet every week is different so there is no chance of getting bored and always feel so good afterwards. (Mrs L.S September 2019)

    Mrs L.S
  • Chris's knowledge and ability to demonstrate clearly the exercises that make up an effective Pilates session are second to none. I joined the men's class with a little trepidation but a lot of back pain. I was welcomed immediately into the class, there were no heirs or graces just a shared sense of camaraderie and the odd creak, click and groan! Within weeks I was able to manage my posture, control and breathing, removing any back pain. Eighteen months on and my core is strong, my balance is under control and I have flexibility not felt since I was a teenager. I can't recommend Chris's classes enough. If you know you need to do something about your aching body but don't know where to start contact Chris and within weeks you'll feel the benefit. ( Mr M - July 2018)

    Mr M
  • I love my pilates class with Chris from Zoetic.  As a relative 'newbe' I was slightly anxious that I wouldn't be able to keep up, but Chris explains everything in a clear and friendly fashion and within a few weeks I was attempting the slightly more advanced movements.  I thoroughly recommend the class. (Anne)

    Anne
  • Have only been doing Pilates with Chris for 4 weeks, but I am impressed by how she is able to have several students with different problems and have them all doing exercises that are right for them.  So far, I feel great the day after my class and only wish I could remember the exercises to do at home.  Hopefully that will come with time. ( J.F.)

    J.F. J.F.

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